The Radical Self-Care Summit 2022

Missed the summit? Upgrade your self-care with the
180Selfcare Full Cup Club Lifetime Access Pass

Self-care Strategies & Bonuses for life

Get your own copy of the Radical Self-care Summit 2022, with lifetime access, so you can dive in when it works for you and get phenomenal bonuses, with the Full Cup Club. It’s an easy “Yes!”
See why…


The Full Cup Club gives you massive value. Here's what you get, when you upgrade:

  • LIFETIME ACCESS: Own your own copy of RSCS 22 with lifetime access to the entire event, the upgrades below and bonuses.
  • 28 VIDEOS: Download and keep the expert video sessions, so you can watch anytime, anywhere, at your own pace.

  • 28 AUDIO FILES: Download and keep the audio so you can listen and learn on any device, on the go.

  • 28 TRANSCRIPTS: Download PDF transcripts of all sessions and print them.

  • SUMMIT WORKBOOK: with journaling prompts and questions for each session

  • MY RADICAL SELF-CARE JOURNAL: This digital journal will help you start your daily intentional self-care practice

  • PREMIUM COMMUNITY: Lifetime Access to the 180Selfcare Premium Dedicated Community

  • 20 UPGRADE BONUS RESOURCES including ebooks, courses, guided programs, meditations, exclusive discounts and more
  • SPECIAL OFFER: Want to add the 4 week guided self-care experience to your order? Check out the optional bump offer in the shopping cart and below.
  • NEED HELP? Email us at

“The 180SelfCare movement has had such a positive impact in my life. It has reinforced what I teach, that in order to serve others one needs to serve yourself first.  If more people took care of themselves they could really take care of others and our planet.  Thank you Cara for sharing your love of self care to the world! The work you are doing is having a positive impact to so many and I can’t wait to watch the 180SelfCare Movement grow!”

Mary Steadman, Co Founder & Director-LURA Lifestyle & Stiel and Steadman Service Solutions Tweet

What you get with the Full Cup Club lifetime access pass

lifetime access to summit

get Lifetime access to the entire summit


  • Login to the Full Cup Club Members area any time you want. You own it.
  • Refresh your commitment to your self-care and relive the ‘aha’ moments from your favourite sessions.
  • Deepen your knowledge.


  • You get to access all 28 of the expert videos.
  • Get more out of them every time, as you absorb more ‘aha’ moments.
  • Closed-captioning is available.
mobile phone

Audio Files

  • Download and keep all 28 mp3 audio files.
  • Listen to these when you are driving, walking the dog, exercising, etc.
  • Listen on any device whenever and wherever you want. 


  • If you like to read, you get to download PDFs of all 28 speaker transcripts to any device you choose.
  • Print a hard copy to highlight and write notes
  • Easy-to-read PDFs

Lifetime access to the 180Selfcare Premium Community

As a foundation member of the 180Selfcare premium community, you will have lifetime access to this and future premium-only resources, webinars and discounts on future events and programs on offer through 180Selfcare’s Full Cup Club. 

bonuses low

Post summit Speaker bonus resources and offers

Access workshops, extra worksheets, courses, meditations, books, special offers and much more – to really kick start your self-care journey. Just one of these bonuses alone is worth the cost of the upgrade. 

Speaker Gifts for everyone who upgrades

  • My Radical Self-care Journal ebook: to start implementing your daily intentional self-care practice by Cara Szellemes
  • 30 Days of Self-care Ideas to kickstart your Radical Self-care Practice
  • 5-day anxiety-reducing process for kids/teens by Jessica  McIlveen
  • Self-Awareness Builder Journaling Program (8 Weekly Journaling Sessions) by Sherri Lojzer
  • Free Money Quiz and 30 minute consultation by Ilana Jankowitz
  • 3 Questions for Life Clarity PDF by Rick Cowley
  • The 5 Reasons Why Negative Emotions Stop You by James Peters
  • Your Self-care quiz by Mary Steadman
  • 14% discount on your first coaching session with Jo Berry
  • How to get your positivity rocking by David Baker
  • Ask Harrison anything about self-care and have your question answered on his podcast Cosmic Love Antenna.
  • Authority Branding  (Dare 2B Different) ebook by Dre McLaughlin (when it comes out)
  • 10% off Registration for the Keto Orlando Summit 2022 (August)
  • 40% discount for full access to REGIMEN, the world’s first digital and CE-certified program for erectile dysfunction.
  • $10 discount off Merry Body monthly membership
  • The Imposter Syndrome Quiz by Sheryl Anjanette
  • Skin Circadian Guide + Meditation by Kassandra Kuehl
  • Breathe and Relax free access by Christine Mullaney

Summit Offer: 4 Weeks of Live, Guided Self-care Practice

Making a commitment is the best first step to radical self-care. Actually fulfilling your intentions is the next.

Kickstart your self-care practice over 4 weeks in this live group coaching experience via Zoom.

Bringing all her skills as a professional communicator and highly trained personal development coach, as well as the lessons from her 365+ days of radical self-care practice, Cara Szellemes will meet with you weekly for 4 weeks in live online sessions to empower your self-care practice so you can create a truly inspired life every day.

We kick off on August 1 and all sessions will be recorded.

Plus, for every upgrade we receive, we’ll be making a donation to worthy causes around the world that support SDG 3

It's time to...

Invest in yourself so you can build your capacity to serve others

Take the steps which are right for YOU for your health and wellbeing

Connect with those who can support you as you shift your life, one day at a time, to the one you want.

Feel amazing everyday by being part of 180Selfcare through the Radical Self-care Summit